Sanathana

Natural Heaven For Inner Transformation

We strive to connect with the whole world, but often overlook the most important connection: the one with ourselves! The Sanaathana Mindfulness Retreat Centre is your authentic holiday hideout, helping you explore the true happiness of life. At Sanaathana, you will discover your life’s purpose while reconnecting with and regaining your true potential. It’s a joyful holiday filled with insightful learning and inspiring experiences throughout.

Have you ever spent and invested quality time in yourself to truly connect with your soul?

Are you aware that we often become disconnected and distracted from our authentic selves? You may have felt the lasting pressure of frustration and stress, leading to the belief that personal growth and happiness are no longer viable accomplishments.

If you are genuinely interested in exploring the immense possibilities of life, Sanaathana is your guide to true happiness. Nestled in the beautiful Galaha Hills of the Kandy district, the Sanaathana Mindfulness Retreat serves as a transformative space to awaken your inner leadership. With breathtaking views and the authentic lifestyle of the upcountry, it is the perfect natural hideout.

At Sanaathana Mindful Retreat, you will discover your authentic self and the hidden leader within you. We offer a wide range of joyful activities, including mindfulness meditation, insightful teachings, nature-based learning, comfortable accommodations, delicious authentic food, reflections by great mystics, self-study opportunities, visualization, future planning activities, and many other transformative experiences

Your Stay

You can plan your stay at Sanaathana based on your personal requirements or the needs of your family or team. First, consider your learning and growth objectives, then decide how many days you would like to spend at Sanaathana. We offer stay programs and events ranging from two to seven days, tailored to meet your needs. Sanaathana hosts residential learning events on a weekly basis, and you can participate as an individual, family, friend group, or as colleagues from your organization

Healing

Sanaathana is an authentic retreat that heals both your body and mind. You will feel the difference as your mind unleashes its hidden power and reconnects with your soul. Your body will experience the refreshing breeze of clean air, the taste of organic food, the revitalizing effects of pure mountain water, and the healing properties of herbal beverages served to help detoxify and nurture your physical system.

“Your future is limitless, your future self is unbelievably successful. No one realizes that ten years early but it is worthwhile to imagine and design that future self today”